On light days you lose approximately 10 – 20 ml of menstrual blood.

Safepad™

One Day Safepad holds up to 20ml of menstrual blood. It means that on your moderate days you will need 1 – 2 Day Safepads + 1 Night Safepad.
Safepad Inner Labia can be used on its own on very light days instead of a liner. It may also serve as an extra protection while wearing a tampon, sponge, disc or a cup to avoid leakages.

One Basic-Regular Safepanty holds up to 30-40 ml of menstrual blood. It means that on your light days you will need 1 Basic-Regular Safepanty per 24 hours.
One Lace A-Super Safepanty holds up to 30-40 ml of menstrual blood. It means that on your light days you will need 1 Lace A-Super Safepanty per 24 hours.

On moderate days you lose approximately 20 – 35 ml of menstrual blood.

Safepad™

One Day Safepad holds up to 20ml of menstrual blood. It means that on your moderate days you will need 2 – 3 Day Safepads + 1 Night Safepad.
Safepad Inner Labia may be used as an extra protection while wearing a tampon, sponge, disc or a cup to avoid leakages.

Safepanty™

One Basic-Regular Safepanty holds up to 30-40 ml of menstrual blood. It means that on your moderate days you will need 1 Basic-Regular Safepanty per 24 hours.
One Lace A-Super Safepanty holds up to 30-40 ml of menstrual blood. It means that on your moderate days you will need 1 Lace A-Super Safepanty per 24 hours.
One Basic-Super Safepanty holds up to 40-55 ml of menstrual blood. It means that on your moderate days you will need 1 Basic-Super Safepanty per 24 hours.

On heavy days you lose approximately 35 – 50 ml of menstrual blood a day.

Safepad™

One Day Safepad holds up to 20 ml of menstrual blood. It means that on your moderate days you will need 4 – 6+ Day Safepads + 1 Night Safepad.
On your heavy days you can use Safepad Inner Labia in combination with Safepads. In this case, Safepad Inner Labia functions as a bridge in-between vulva and the Safepad. It directs menstrual blood into the Safepad™ allowing it more time to be fully absorbed. It may also serve as an extra protection while wearing a tampon, sponge, disc or a cup to avoid leakages.

Safepanty™

One Basic-Regular Safepanty holds up to 30-40 ml of menstrual blood. It means that on your heavy days you will need 2 Basic-Regular Safepanties per 24 hours.
One Lace A-Super Safepanty holds up to 30-40 ml of menstrual blood. It means that on your heavy days you will need 2 Lace A-Super Safepanties per 24 hours.
One Basic-Super Safepanty holds up to 40-55 ml of menstrual blood. It means that on your heavy days you will need 1 - 2 Basic-Super Safepanty per 24 hours.
One High Waist-Super holds up to 55-70 ml of menstrual blood. It means that on your heavy days you will need 1 Hight Waist-Super Safepanty per 24 hours.